THE PROGRAM AT GLOBAL FITKIDS

The  fitness  programs  at  Global  FitKids  are  choreographed  with  mind-body  philosophy  emphasizing  mindfulness,  perseverance,  physical  strength,  nutrition,  discipline  and  most  importantly  FUN!

This  approach  utilizes  workouts  that  combine  body  movement,  mental  focus  and  synchronized  controlled  breathing  to  improve  strength,  flexibility,  self-esteem  and  overall  health. 

We  focus  on  keeping  kids  fully  engaged  by  making  our  exercise  programs  full  of  excitement  and  cheerfulness.  The  fitness  programs  are  designed  with  entertaining  group  exercises  promoting  teamwork  while  enhancing  social  skills  and  motor  skills.  The  camaraderie  and  positive  energy  amongst  the  kids  increases  their  overall  confidence  and  self-esteem. 

It's  our  goal  to  provide  fitness  activities  and  nutritional  tips  that  are  vital  for  optimizing  health.  Our  tailored  curriculum  challenges  youth   physically  and  intellectually,  all  while  providing  a  fun  and  safe  atmosphere.  Our  programs  are  very  informative,  as  we  educate  the  youth  and  their  role models  at  home  on  the  simple  steps  for  adopting  an  overall  healthy  lifestyle. 

Global  FitKids  will  also  recommend  healthy  nutritional  options  to  assist  the  youth  in  leading  a  healthy  balanced  lifestyle.  We  want  our  future  leaders  to  become  advocates  for  health  and  wellness  with  their  families,  peer groups  and  communities.  

The  most  valuable  aspects  of  our  exercise  programs  are  to  create  moments  of  laughter  and  smiles  to  provide  the  most  enjoyable  experience.